How Much Weight Can You Lose Playing Basketball
How Much Weight Can You Lose Playing Basketball. Someone weighing 70 kg or 154.3 lb playing basketball burns 227.5 calories in 30 minutes. However, an individual that boasts higher body weight will.
Basketball is an endurance team sport that requires the movement of all of your muscles through running, shooting, dribbling, and passing. Doing this activity 3 times a week for 30 minutes will burn 0.96 pounds or 0.44 kg a month. Breathing is now calm and the sweat on her body can you lose weight playing basketball is dry.
Is The Value In Mets For Playing Basketball (Game).
This means that basketball can be a perfect aerobic addition to your weight loss scheme. You can also visit webmd.com to find out how many calories you can burn in a given activity by entering your. As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight.
Someone Weighing 70 Kg Or 154.3 Lb Playing Basketball Burns 227.5 Calories In 30 Minutes.
This value is roughly equivalent to 0.07. Weight (fat and/or muscle) lost: Is the value in mets for playing basketball (game).
Breathing Is Now Calm And The Sweat On Her Body Can You Lose Weight Playing Basketball Is Dry.
Weight (fat and/or muscle) lost: To lose weight playing basketball, you need to be. However, an individual that boasts higher body weight will.
To Transform The Value In Calories Into Pounds Just Divide The Value In.
To transform the value in calories into pounds just divide the value in. This value is roughly equivalent to 0.07 pound or 1.04 ounces or 29.5 grams of mass (fat and/or. (mets x 70 kg body weight) x (30 min/60 min) = 280.0 kcal.
(Mets X 70 Kg Body Weight) X (30 Min/60 Min) = 280.0 Kcal.
Is the value in mets for playing basketball (wheelchair). Due to its high intensity activity level that involves. A basketball game can burn up to 600 calories, so if you’re looking to lose weight, basketball is a great option.
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